> ## Documentation Index
> Fetch the complete documentation index at: https://domoinc-openapi-sync-dataflows.mintlify.site/llms.txt
> Use this file to discover all available pages before exploring further.

# RunKeeper Dashboard App

## Intro

RunKeeper helps you track all of your running activity and goals. The RunKeeper Dashboard gives you additional vision into that information by showing you miles run and calories burned along with what days you are most active and where you can improve.

## Usage

Business questions that can be answered:

* What days am I most active and where can I improve?

Metrics included in the App:

* Avg Calories per Activity
* Calories
* Calories Last 14 Days
* Day of Week Performance
* Duration
* Duration Week over Week
* Miles
* Miles by Activity
* Miles Last 14 Days
* Miles Week over Week
* Most Active Days
* Speed

## Authentication

A RunKeeper email address and password are required.

## Dashboard Reports

For report descriptions, see RunKeeper Connector.

## Report Configuration / Report Details

The selectable reports will need to be configured as followed:

<table border="1" cellpadding="0" cellspacing="0" data-aura-rendered-by="33:208;a"><thead><tr><th colspan="1" rowspan="1"><p> Report </p></th><th colspan="1" rowspan="1"><p> Scheduling (Change update settings) </p></th><th colspan="1" rowspan="1"><p> Parameter(s) </p></th><th colspan="1" rowspan="1"><p> Selection </p></th></tr></thead><tbody><tr><td colspan="1" rowspan="1"><p> Fitness Activities </p></td><td colspan="1" rowspan="1"><p /></td><td colspan="1" rowspan="1"><p> Duration; Start Date; End Date </p></td><td colspan="1" rowspan="1"><p> Select whether you want to pull data for a specific date or a date range; </p></td></tr><tr><td colspan="1" rowspan="1"><p> Friends </p></td><td colspan="1" rowspan="1"><p /></td><td colspan="1" rowspan="1"><p> None </p></td><td colspan="1" rowspan="1"><p> None </p></td></tr><tr><td colspan="1" rowspan="1"><p> Personal Records </p></td><td colspan="1" rowspan="1"><p /></td><td colspan="1" rowspan="1"><p> Duration; Start Date; End Date </p></td><td colspan="1" rowspan="1"><p> Select whether you want to pull data for a specific date or a date range; </p></td></tr><tr><td colspan="1" rowspan="1"><p> Profile </p></td><td colspan="1" rowspan="1"><p /></td><td colspan="1" rowspan="1"><p> None </p></td><td colspan="1" rowspan="1"><p> None </p></td></tr><tr><td colspan="1" rowspan="1"><p> Settings </p></td><td colspan="1" rowspan="1"><p /></td><td colspan="1" rowspan="1"><p> None </p></td><td colspan="1" rowspan="1"><p> None </p></td></tr><tr><td colspan="1" rowspan="1"><p> Weight </p></td><td colspan="1" rowspan="1"><p /></td><td colspan="1" rowspan="1"><p> Duration; Start Date; End Date </p></td><td colspan="1" rowspan="1"><p> Select whether you want to pull data for a specific date or a date range; </p></td></tr></tbody></table>

## Dashboard Data

The RunKeeper Dashboard will provide the following data collections and cards:

<table border="1" cellpadding="0" cellspacing="0" data-aura-rendered-by="33:208;a"><thead><tr><th colspan="1" rowspan="1"><p> Collection </p><p /></th><th colspan="1" rowspan="1"><p> Card </p></th><th colspan="1" rowspan="1"><p> Card Description </p></th><th colspan="1" rowspan="1"><p> Data Name </p></th></tr></thead><tbody><tr><td colspan="1" rowspan="1"><p> Activity Breakdown: What days am I most active and where can I improve? </p></td><td colspan="1" rowspan="1"><p> Avg Calories per Activity </p></td><td colspan="1" rowspan="1"><p> AVG CALORIES PER ACTIVITY <br /> Shows the average number of calories burned by activity during the period. </p></td><td colspan="1" rowspan="1"><p> RunKeeper-Fitness Activities </p></td></tr><tr><td colspan="1" rowspan="1"><p> Activity Breakdown: What days am I most active and where can I improve? </p></td><td colspan="1" rowspan="1"><p> Calories </p></td><td colspan="1" rowspan="1"><p> CALORIES <br /> Shows the total number of calories burned during the period. </p></td><td colspan="1" rowspan="1"><p> RunKeeper-Fitness Activities </p></td></tr><tr><td colspan="1" rowspan="1"><p> Activity Breakdown: What days am I most active and where can I improve? </p></td><td colspan="1" rowspan="1"><p> Day of Week Performance </p></td><td colspan="1" rowspan="1"><p> DAY OF WEEK PERFORMANCE <br /> Shows on what days of the week you record the most miles during activities. </p></td><td colspan="1" rowspan="1"><p> RunKeeper-Fitness Activities </p></td></tr><tr><td colspan="1" rowspan="1"><p> Activity Breakdown: What days am I most active and where can I improve? </p></td><td colspan="1" rowspan="1"><p> Duration </p></td><td colspan="1" rowspan="1"><p> DURATION <br /> Shows the duration of your exercise activities, in minutes, over the period. </p></td><td colspan="1" rowspan="1"><p> RunKeeper-Fitness Activities </p></td></tr><tr><td colspan="1" rowspan="1"><p> Activity Breakdown: What days am I most active and where can I improve? </p></td><td colspan="1" rowspan="1"><p> Miles </p></td><td colspan="1" rowspan="1"><p> MILES <br /> Shows the number of miles you have recorded in your activities during the period. </p></td><td colspan="1" rowspan="1"><p> RunKeeper-Fitness Activities </p></td></tr><tr><td colspan="1" rowspan="1"><p> Activity Breakdown: What days am I most active and where can I improve? </p></td><td colspan="1" rowspan="1"><p> Miles by Activity </p></td><td colspan="1" rowspan="1"><p> MILES BY ACTIVITY <br /> Shows the total number of miles performed for each activity during the period. </p></td><td colspan="1" rowspan="1"><p> RunKeeper-Fitness Activities </p></td></tr><tr><td colspan="1" rowspan="1"><p> Activity Breakdown: What days am I most active and where can I improve? </p></td><td colspan="1" rowspan="1"><p> Most Active Days </p></td><td colspan="1" rowspan="1"><p> MOST ACTIVE DAYS <br /> Shows on what days you have recorded the most miles, longest duration and burned the most calories. </p></td><td colspan="1" rowspan="1"><p> RunKeeper-Fitness Activities </p></td></tr><tr><td colspan="1" rowspan="1"><p> Activity Breakdown: What days am I most active and where can I improve? </p></td><td colspan="1" rowspan="1"><p> Speed </p></td><td colspan="1" rowspan="1"><p> SPEED <br /> Shows the speed (mph) at which you are performing your different activities. </p></td><td colspan="1" rowspan="1"><p> RunKeeper-Fitness Activities </p></td></tr></tbody></table>

<table border="1" cellpadding="0" cellspacing="0" data-aura-rendered-by="33:208;a"><thead><tr><th colspan="1" rowspan="1"><p> Collection </p><p /></th><th colspan="1" rowspan="1"><p> Card </p></th><th colspan="1" rowspan="1"><p> Card Description </p></th><th colspan="1" rowspan="1"><p> Data Name </p></th></tr></thead><tbody><tr><td colspan="1" rowspan="1"><p> RunKeeper Pulse: Recent activity at a glance </p></td><td colspan="1" rowspan="1"><p> Calories Last 14 Days </p></td><td colspan="1" rowspan="1"><p> CALORIES LAST 14 DAYS <br /> Shows the total number of calories burned during the period. </p></td><td colspan="1" rowspan="1"><p> RunKeeper-Fitness Activities </p></td></tr><tr><td colspan="1" rowspan="1"><p> RunKeeper Pulse: Recent activity at a glance </p></td><td colspan="1" rowspan="1"><p> Duration Week over Week </p></td><td colspan="1" rowspan="1"><p> DURATION WEEK OVER WEEK <br /> Shows the minutes spent exercising this week compared to the previous week. Monitor performance against your personal goals to track progress. </p></td><td colspan="1" rowspan="1"><p> RunKeeper-Fitness Activities </p></td></tr><tr><td colspan="1" rowspan="1"><p> RunKeeper Pulse: Recent activity at a glance </p></td><td colspan="1" rowspan="1"><p> Miles Last 14 Days </p></td><td colspan="1" rowspan="1"><p> MILES LAST 14 DAYS <br /> Measures the percent change in the number of miles recorded in the last 7 days against the previous 7 days. </p></td><td colspan="1" rowspan="1"><p> RunKeeper-Fitness Activities </p></td></tr><tr><td colspan="1" rowspan="1"><p> RunKeeper Pulse: Recent activity at a glance </p></td><td colspan="1" rowspan="1"><p> Miles Week over Week </p></td><td colspan="1" rowspan="1"><p> MILES WEEK OVER WEEK <br /> Shows the total number of miles recorded for this week compared to the previous week. Monitor performance against your personal goals to track progress. </p></td><td colspan="1" rowspan="1"><p> RunKeeper-Fitness Activities </p></td></tr></tbody></table>
